Anger, when left unchecked, can harm relationships and personal well-being. Our anger management counselling focuses on understanding anger triggers, practicing mindfulness, and building healthier emotional responses. Learn how to regain control and foster positive interactions with those around you.
It’s a therapeutic process that helps individuals understand their anger, manage triggers, and develop healthier emotional responses.
Not necessarily—anger is a natural emotion. It becomes a problem when it’s frequent, intense,or harmful to you or others.
Yes. Whether your anger stems from past trauma, stress, or habits, we work together to build awareness and lasting change.
No. Anger management is beneficial for individuals as well as couples, families, or anyone affected by emotional outbursts
Many people notice improvement within a few sessions, especially when applying tools consistently. Progress depends on your goals and commitment.
Reach out anytime for appointments, inquiries, or guidance—our team is ready to help.
At KETS, we offer a compassionate, judgment-free space for self-discovery and healing.
Combining Eastern wisdom with Western psychology, we empower individuals to find inner peace and embrace their true selves.
