Anxiety and stress can be overwhelming, but they are manageable with the right tools and guidance. Our counsellors help clients understand triggers, build resilience, and adopt strategies to reduce stress and anxiety. Whether you need one-on-one counselling sessions or access to our anxiety helpline, we’re here to assist.
It’s professional support that helps individuals understand and manage overwhelming thoughts,physical symptoms, and emotional strain caused by stress or anxiety
If anxiety or stress is affecting your sleep, focus, relationships, or daily life, it’s time to seekhelp. You don’t have to wait for a crisis.
Yes. Our approach is tailored to your specific experiences, triggers, and coping style to ensure it truly supports your journey
Absolutely. Our dedicated anxiety helpline is available for support during challenging moments between sessions.
Not necessarily. Some individuals benefit from short-term guidance, while others may choose ongoing support. We’ll work together to find what suits you best.
Reach out anytime for appointments, inquiries, or guidance—our team is ready to help.
At KETS, we offer a compassionate, judgment-free space for self-discovery and healing.
Combining Eastern wisdom with Western psychology, we empower individuals to find inner peace and embrace their true selves.
